Our lifestyle affects our shoulders and elbows more than we think. A wrong flick of the wrist or a sudden movement can lead to pain and swelling.
For most people, the pain is mild and goes away after a few doses of ibuprofen and rest, but some have difficulty getting rid of the pain and regaining their range of motion.
If you’re experiencing stiffness, swelling, and pain in your elbow and shoulder, you must consider visiting an experienced orthopedist to remedy the pain.
In the meanwhile, let’s take a look at how elbow and shoulder pain is treated.
Understanding Elbow and Shoulder Pain
Your shoulder is a ball and socket joint where the upper arm has a rounded shape that fits into the hollow socket of the shoulder blade. Ball and socket joints are very flexible, allowing a diverse range of motion.
On the other hand, your elbow is a hinge joint that connects your upper arm to your forearm. It allows you to straighten and bend your arm easily.
Both of these joints are held together by various tissues. The bones are connected to each other with ligaments and to the muscles through tendons. There’s another layer of slippery tissue that covers the ends of the bones, called the cartilage. All of these elements ensure the movement of your arm.
If any part of this intricate system is injured or hurt, you experience weakness, pain, and numbness in your elbow and shoulder, making it hard to move your arm.
What Are The Common Causes Of Shoulder And Elbow Pain?
Various medical conditions can lead to shoulder and elbow pain. These include arthritis, frozen shoulder, tendonitis, and bursitis. You could also have joint degeneration, which leads to cartilage problems.
You may have sustained an injury that’s led to a fractured bone, dislocated shoulder, ligament tear, or a mild strain. Tendon injuries like a rotator cuff tear and biceps tendon rupture are also common causes.
Treatment for Shoulder and Elbow Pain
Initial home treatment for pain includes a reduction in activity and putting ice on the affected area for 1 to 2 weeks. If the pain persists, proper treatment from an orthopedist is required.
Possible treatment options include:
- Chiropractic and physical therapy to reduce pressure on the affected area and increase flexibility
- Anti-inflammatory medication to relieve pain
If you have elbow or shoulder pain, it’s important to have it checked as soon as possible before your condition worsens. If you’re looking for an orthopedic center in Sao Paulo, head down to Artroplastias.
Give them a call to inquire about their treatments today!