Maintaining a Healthy Smile During Pregnancy

Pregnancies can put tremendous strain on the body with some of the symptoms showing up in the expectant mother’s oral health. Maintaining good oral health is imperative for expectant mothers. According to the National Maternal and Child Oral Health Resource Center, an expectant woman’s bad oral health, including gum disease and tooth decay, is associated with complications like premature birth and reduced birth weight.

Effect of Pregnancy On Oral Health

Oral problems like cavities, epulis, erosion, periodontal diseases, loose teeth, etc., are significant during pregnancy. Decaying teeth are the result of repeating acid contact with the tooth enamel. Vomiting and nausea during pregnancy can lead to excessive enamel erosion. Over 30 percent of pregnant women have gingivitis or bleeding gums.

Pregnant women get cavities because of shifts in eating habits. According to the CDC, every one in four women has cavities. Cavity-inducing bacteria can be transferred into the child after birth.

How To Practice Good Oral Hygiene During Pregnancy?

The U.S. Department of Health and Human Services, the World Health Organization, and the American College of Obstetricians and Gynecologists have acknowledged that oral health care is an essential component of preventative health care for expectant women.

The American Dental Association provides you with the following dental care tips that you can incorporate in your routine to ensure that your oral health is in perfect condition.

• It would be best if you brushed your teeth twice a day. Your toothbrush should have soft bristles, and it should be small enough to fit in your mouth and cover two teeth at a time. Ensure that your toothpaste contains fluoride to strengthen your teeth.
• Change your toothbrush after every three months to ensure that you clean your teeth most finely. If your toothbrush bristles are fanned out before three months, change it. It will save you from gum irritation as well.
• Floss every day to ensure interdental cleaning. Flossing aids in removing plaque and tartar and food debris from your teeth.
• Clean your tongue every day. You can either brush your tongue gently or use a tongue scraper to do that.
• Try to drink tap water as much as you can. Tap water contains fluoride that can help in protecting your teeth.
• Limit having snacks. Incorporate whole foods into your diet, like grains, fruits, crunchy vegetables, and dairy.

It is safe to visit your dentist during pregnancy. It will ensure your improved dental health and better overall health. If you’re in Irving, TX., you should visit Rabile Family Dentistry. We offer a range of teeth-whitening, cleaning, extraction, and orthodontist services. Please schedule an appointment with us and get promotional discounts today!