Dental emergencies aren’t fun. They come without warning, and are extremely painful and inconvenient.
In most situations, a dental emergency means permanent tooth loss, severe tooth pain, or excessive gum bleeding. Under all of these circumstances, you need to get in touch with an emergency dentist as soon as possible.
But more importantly, you need to know how to avoid dental emergencies, as well as what to do if you experience one. The following tips will help you keep your calm and live a healthier life:
Practice Dental Hygiene
Flossing and brushing are essential, as they help you build oral immunity over time.
Moreover, bacteria and food accumulate in your mouth, and if they are not removed, it can lead to gum diseases and tooth decay.
These conditions are detrimental to your dental health and may require you to pay an emergency visit to your dentist in the worst cases.
Mouthguards
Mouthguards protect your teeth from large-scale damage by absorbing hits and blows that are directed directly toward your mouth. They can be beneficial for most of the population, but are commonly used by those who play sports or by those who engage in strenuous recreational activities. This is because sports are high-risk events where are trips, falls, and accidental hits aren’t unusual.
Watch Your Diet
All of us grew up hearing that sugar, starch, candies, and crackers were bad for our dental health. But in addition to these harmful foods, coffee, soda, alcohol, and fruit juices also need to be consumed in limited amounts. All of these sticky substances are rich in starch and sugar that will get stuck on your teeth.
You also need to avoid eating foods that are very hard. Chewing them puts excessive pressure on your teeth and might lead to a dental emergency if a tooth chips off.
Vitamins
Vitamins help keep your gums and teeth healthy. They also work as a barrier against dental injuries and tooth decay. Vitamin A, B, and C are best known for reducing the risk of periodontal disease, while vitamin D and calcium help stabilize and restore the strength of your teeth.
Avoiding dental emergencies requires you to take care of your teeth every day and regularly visit your dentist.
The team at Rabile Family Dentistry has built a home-like dentistry facility for all your dental emergencies, treatments, and needs in Irving, Texas. They offer cosmetic and emergency dentistry services at affordable costs. You can get in touch with them to learn more about their services!
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